What is Spiritual Formation?
Spiritual Formation is the process of developing and deepening a person’s spiritual connection, beliefs, and practices to grow and mature in their relationship with God.
Spiritual formation encompasses the continuous journey of discovering one’s purpose, values, and connection to God. And involves various activities and practices that nurture spiritual growth, such as: prayer, meditation, studying sacred texts and engaging in acts of charity.
This lifelong process ultimately leads to a stronger sense of fulfillment, inner peace, and a deeper understanding of ourselves and the world around them.
Spiritual formation is vital for strengthening our faith and spirituality. It allows us to cultivate a personal relationship with God the Father, the Sone (Jesus Christ) and the Holy Spirit which ultimately brings meaning, purpose and direction in our lives. This process promotes emotional, mental and spiritual well-being, creating a strong foundation for navigating life’s challenges with grace and resilience.